Free Yoga

 

BNA supports projects and programs that reinforce healthy living, which is why we provide a free yoga class on Monday evenings from 6:30 p.m. to 7:30 p.m. at Bethel Lutheran (4120 17th Ave S). There are a limited number of supplies for those who need them, but participants are encouraged to bring their own if they have them. There’s no need to RSVP. Just show up!

Classes are led by Jennifer Davis, RYT (230 hrs., Yoga Center of Mpls). Jennifer has taught yoga for three years and is also certified in Kids Yoga, Yoga for Active Older Adults, Restorative, Mat Pilates & Pilates Reformer. She mainly teaches at the Blaisdell YMCA. The Bancroft class is mainly Hatha (Classical) style with some Flow (Vinyasa). Accessible for all levels. Blocks, straps and mats are available.

 

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